I’m Gary Bridgeman, and I help you full in love with yourself and full in love with life.
I’m a certified life coach, meditation teacher and yoga instructor.
I live in Brussels, Belgium with my partner and my step-son, and I have an adult daughter who lives in the UK
I coach using the three principles because they reflect the truth of how we experience life.
From the inside out and not from the outside in.
I help you transform your life from stress, anxiety, fear and overwhelm to one of balance, peace, happiness and fulfilment.
I help you fall in love with your life so you can find purpose and meaning once more.
I normally work with people who are going through a period of transition and want to change their;
You’ve reached a point in life where you’re asking yourself questions about who you are, what does it all mean and what do I hope to achieve in life.
I can help you find answers.
A little bit more about me
I was born in London, United Kingdom and since then I’ve lived in the Oman, Sweden, and Belgium. Now I’ve lived the majority of my adult life outside the UK.
My father died when I was nine years old leaving me feeling broken and incomplete.
I’ve been searching for meaning for most of my life trying to find ways to fix myself.
After searching for many years spending thousands on reading countless books, taking courses and talking in therapy.
I unexpectedly and suddenly woke up to my true nature.
I’d like to help you wake up to yours.
Qualifications and accreditation
Member of the Society of Holistic Coaches and Therapists
Member of the Association of Contextual Behavioural Science
Member of the European Coaching and Mentoring Foundation
Foundation in Acceptance and Commitment Therapy
Exploring Psychology Open University
Science foundation Course Open University
200 Hour Ashtanga Teacher